David Owuor's blog

Sunday training

IHi folks , Sunday training is on as normal , its much brighter in the morning , no head touch needed,

Sunday training

Hi all, we are meeting at the same place and same time for Sunday training , this coming Sunday . Sorry for the short notice and looking forward to see you all at the Woodland car park on Whitby road. Cheers Dave

Sunday training

Hi all, sunday training is open for everyone, looking forward to seeing you all this coming Sunday. The following Sunday (20/01/2019) will be my last session before going to Kenya, I’ll put a blog out when iam back. If anyone wants to lead the training while iam away , that will be lovely. Thanks Dave

Sunday training

Hi folks, hope you’ve had a wonderful Christmas and looking forward to fullfill your individual new years resolutions -if Sunday training is one of them, then you’re more than welcome to join me this Sunday at Woodland park . Meeting at 6:45am ready to start at 7:00am. Thanks and all the best to everyone this year . Dave

Sunday training

hi guys training is on this week same time and place - last session until after new year. 

Will start back Sunday January 6th.

I am away  27th January so no training on this day. Cheers Dave

Sunday training

Hi Folks, I will be offering training this Sunday , you are all wellcome . Same time same place

Sunday training

Hi All, Sunday training for everyone, don’t forget to bring a drink with you. meeting at same place and same time( 7:00 am) start.

Sunday training

Hi Folks, I will be offering training  this coming Sunday , for those who are interested , let’s meet at same time and same place.

Sunday training

Hi guys training this Sunday will be strengthening and pace. Hope to see you all there, same time same place. No training for following 2 weeks. Thanks Dave

Sunday training

Hi Folks, this sunday join me for some HIIT workouts and varied speedplay round the park. fun is the name of the game !!!same time same place .DAVE

Syndicate content