David Owuor's blog

Sunday training

Hi Folks, we are on for Sunday training, please come and join us for an hour of strength and speed work . Looking forward to seeing you all .

Sunday train

Hi all,

please feel free to come along and join the sunday morning training crew, we start our training from 7:00am and finishing by 8:00am. Meeting at woodland park on Whitby road. Thank you all. David owuor( club trainer)

Sunday training

Hi folks, training is on as normal this coming Sunday , join us if you can, same time and same place. David Owuor

Sunday training

Hi all, if you are up for some strength and conditioning session this coming Sunday . please come and join the party.

Sunday training

Hi folks , Sunday training is on as usual, all are welcome . thank you, Dave.

Sunday training

Hi everyone, sunday training is on , please feel free to join us . Same time and same place, thank you. 

Sunday training

Hi folks, we are on for Sunday training, same time and place . Thank you all.

Sunday training

Hi All, starting time for Sunday train is 7:00 am and not 6:00am, sorry for the mistake. Cheers Dave

Sunday training

Hi All, feel free to come and join us for Sunday training , this coming Sunday . starting from 6:00 am to 8:00am, woodland car park, Whitby road . Thanks

Sunday training

Hi folks, it will be strength and hill session this Sunday , come and have some fun!!! Off road shoes please and thanks in advance .

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