Sunday training

Hi all, for this sunday we will be doing, mixed interval work outs, core exerscises and finish with short sprint itervals, if time is on our side.DAVE

Comments

Paul Tate-Smith's picture

RE: [Pickering Running Club] New Blog entry: Sunday training

Hi Dave. Sorry I don’t think I am going to be able to make this Sunday. Have a good one! Paul

-----Original Message-----
From: David Owuor [mailto:admin@pickeringrunningclub.co.uk]
Sent: 20 September 2018 13:49
To: Paul Tate-Smith
Subject: [Pickering Running Club] New Blog entry: Sunday training

((