Weekly Run List

Tuesday Runs

We meet every Tuesday for a structured training session in the car park at The Malton Sports Centre, Broughton Rd, Malton at 6.15pm.

The sessions last no longer than an hour and comprise of a variety of speed work and hill sessions. We cater for all abilities so please join us whenever you can.

Thursday Runs

We meet for the Thursday training run all year round, come rain or shine, and nearly-always at 7:00pm (for a prompt 7:15pm start). The precise venue and nature of the run is published below.

Over the summer months, the emphasis is on enjoying the local Yorkshire countryside (off-road) which we are fortunate to have close at hand. Over the winter, runs alternate between Pickering and Malton (mainly on-road) and are varied by the use of speed and hill work. Generally the runners split into two  or three groups, one running 5-6 miles and another running 7-8 miles and one somewhere in between. Time taken varies but we are usually back by 9:00pm.  The distances below are all approximate and there are always shorter routes available.

Non-members considering joining the club are welcome to turn up unannounced at any of these runs.  It is strongly recommended that hi-viz is always worn and that a head torch is carried on dark evenings. For beginners, it is recommended you are able to run 5 miles or so at a slow-to-steady pace with only a few stops. 

To join our club please click here

DateTimeLocationThree WordsNotesCalendar
December 2025
9 December 202518:15Malton Sports Centre///download.straddled.envelopeMoneghetti Fartlek
11 December 202518:30Tate-Smith Offices///routines.improving.mergeFestive run around Malton followed by mulled wine, shared food and the famous Present Game!
16 December 202518:15Malton Sports Centre///download.straddled.envelopeMalton Hills
18 December 202518:15Lockton Solstice runpromoting.blown.trainingRun to Bridgestones. Bring and share food after at Sue and David’s house. Note the EARLY START
23 December 202518:15Malton Sports Centre///download.straddled.envelopePhil's drills

December 2025

MonTueWedThuFriSatSun
1
2
18:15Tuesday Training Yasso 800's
3
4
18:45Scarborough Christmas lights run
5
6
7
8
9
18:15Tuesday Training Moneghetti Fartlek
10
11
18:30Malton Santa Run
12
13
14
15
16
18:15Tuesday Training Malton Hills
17
18
18:15Winter Solstice Run
19
20
21
22
23
18:15Tuesday Training Phil's drills
24
25
26
27
28
29
30
31
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