The penultimate counter in the York and District Road Race League, Bugthorpe 10k, took place on a beautiful but rather hot and sweaty Tuesday evening. Bugthorpe lived up to its name with plenty of flying insects to avoid inhaling! The race started with a long, steep uphill slog followed by...

The latest race in the York & District Road Race League, Knavesmire 10k, took place on a beautiful, if a tad warm, Tuesday evening. PRC were out in force although not everyone felt enthusiastic about running round the race track 3.5 times. This is especially tough mentally for the slower...

Of all the achievements last week, Suzy Hodgson and Paul Simpson win the prize for the craziest! They completed the Dalby Inferno, 12 x 5km hilly laps in Dalby Forest with each lap starting on the hour, every hour, totalling 60km. For those faster runners there is more time to...